Mindset work and reprogramming to empowering people to soulful living, to live life at peak performance as their highest self. Unblocking beliefs for manifestation of freedom, leadership, clarity, flow, confidence, and wealth.
The Break Free Xperience is for anyone looking to step into their most magnetic, highest self. To become aware of beliefs, programming, habits, behaviors and release what no longer services them. Manifesting freedom, love, peace, confidence, wealth and life they desire.
- Access to all 23 neuro-linguistic reprogramming modules, the Xperience method by Rachel Pastor
- The Meditation Xperience with over 50+ Soulful Living and R3 Method (Rewire, Rewire, Reprogram) Meditations with more added monthly
- The Xperience Method App Community
As low as $25/month
NLP: Understanding Neuro linguistic programming
R3: Learn how this Meditation Method creates new neuro pathways during the Rewriting, Rewiring, Reprogramming process and connects you deeply with the spiritual being you are
Morning Routine: Create the routine of a billionaire
Promise Stacking: Program and finally have solid habits
Inner Child: Heal your inner child to step into freedom, peace and authenticity
Dreams and Goals: Get clear on the Dreams and Goals of your Highest Self
Identity: Meet and live as the Identity of your most magnetic self
Goals timeline: Anchor your goals into your subconscious mind
Friendship & Accountability: Creating your powerhouse crew
Beliefs: Reprogram your limiting beliefs and start creating from your empowering beliefs with our Beliefs Process
Create Your Xperience: Create your highest self manifesto
Creating Your Highest Self Why: Learn the true why of your highest self
Highest Values: Know your true authentic values (these may not be what you think ;-)
Aligning Values and Goals: Get in alignment by aligning goals and values
Shadow: Heal the rejected aspects of self to find freedom, peace & confidence
Transformation Reprogramming: Program highest self into your subconscious mind
Anchor: Anchor in any emotion you want to feel at anytime
Hinging Points: Keep your life running smoothy by knowing your unique hinging points and making them sacred
Triggers: Start responding from a place of peace by being aware & reprogramming triggers
Integration Highest Self Body: Love and accept your body
Submodalities: Shifting habits and behaviors in your brain
Subconscious Xperience: Create a place of safety and peace in your subconscious mind
Forgives: Forgive and set yourself free
When we aren’t accomplishing what we dream of, there are often mindsets and habits we maintain that are blocking us from being our best selves. Transformation Meditation is a daily practice and a staple of The Xperience Method using Neuro-linguistic programming. Below, you’ll find a meditation I created to help people transform from the person they no longer want to be to their highest self. Get yours today!
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Rachel is a transformation expert, motivational speaker, a guide to leaders, a mom, wife, and author of Unf**k Your Fitness Mindset, a Master of Neurolinguistic programming and founder of Break Free Events. Rachel is an internationally recognized authority on transformation. She has worked with top fitness celebrities and has helped thousands of people around the world. Rachel created the Xperience Method—a global movement helping people by creating transformation from the inside out. Rachel uses mindset work and reprogramming to empower people to soulful living, to live life at peak performance as their highest self. Unblocking beliefs for manifestation of freedom, leadership, clarity, flow, confidence, and wealth.
RACHEL HAS BEEN WORKING IN THE MIND BODY TRANSFORMATION INDUSTRY SINCE 2008
SHE HAS HELPED 1000S OF PEOPLE AROUND THE WORLD IN MIND AND BODY TRANSFORMATION
10,000 PLUS HOURS OF EDUCATION IN NEUROLINGUISTIC PROGRAMING
Working with Rachel is truly a transformative experience and addresses every aspect of life. Health with Rachel is more than nutrition and movement but meditation, mindset and belief. I had the unique opportunity to truly start over with how I wanted my life to look like. It is a process and requires daily commitment. I am unbelievably grateful to this experience and for all Rachel poured into me and my transformation."
I have gotten stronger not just physically but mentally and emotionally as well. I have learned how to deal with negative emotions in a healthy way and to have discipline despite difficult situations. Thanks to Rachel I was able to really visualize my highest self and see the person I want to become for myself and not just the image I felt like I needed to be. I never used to believe in meditation or positive affirmation but this program has truly made me a believer of the power it can have, and the power that being aware and in control of my thoughts and subconscious can have over my everyday life and my perception of the world around me.
This was one of the best decisions of my life. It got me through some big life changing transitions and I now know that to help others to the best of my ability, I NEED to take care of myself first and not just here and there, EVERYDAY. Rachel has shown me how to heal from old and new traumas on a deeper level and helped me become a much more happy and efficient person both in my home life and my business life.
When I signed up for coaching I thought I would just be getting advice on nutrition and exercise. What I got was a whole lot more! I feel like I have grown more in so many areas of my life - my marriage, as a parent, my friendships, my career - in the past year and a half of being coached by Rachel. I have learned that being physically fit and healthy starts in your mind. Rachel has planted the seeds of success in me as I now know that I am worthy of success and can achieve any goal I set my mind on.
Being coached by Rachel was exactly what I needed to have success in my health and fitness journey. She helped me to see I was capable of so much more than I had been telling myself. She held me accountable until I was strong enough to hold myself accountable. She has helped me realize my full potential.
One of the first things Rachel said to me is, “I will make sure you reach your goals, but you have to put in the work.” And that’s exactly what happened. She held me accountable, pushed and encouraged me, and gave me the tools to not only put in the work, but to reach my goals. I set and achieved goals that I had never thought were possible for me!
When I first started coaching with Rachel, I was purely just interested in the physical changes I hoped for my body. However, as I have given myself to the whole process I have learned that the mental and emotional transformation I am and have experienced has meant so much more than any pounds lost. My mindset is so much stronger and healthier than it has ever been and that is something I will forever be grateful for! Because of the change in my mindset, I am a better wife, mother, daughter, sister, aunt and friend. This program has helped to remind me that we are not just here to survive but to thrive while having joy in the process.